If thereβs just one thing anyone living with Diabetes has learned, it is that someoneβs self-worth should not be reflected in a single number.
But you know and I know, that sometimes it feels like it is.
If you're tired of trial and error and no longer want to feel like a science experiment, you're in the right place.
The truth is, living a healthy and manageable lifestyle is actually very possible.
I spent so much time feeling exhausted and overwhelmed and I finally realized that it didnβt have to be that way.
Diabetes Lifestyle Academy was designed and specifically curated to help others, just like you, find management easier, and to help you experience important mindset shifts that are so imperative in overcoming the unique challenges of T1 and T2 Diabetes.
Through the specialized content and unique support system, it's finally possible to create a sense of calm surrounding this life-altering diagnosis that may have never before felt possible.
Created out of a desperate desire to provide better support for fellow humans living with Diabetes, DLA is a program like no other.
It is a community where Diabetes living meets every day real life! We give you the tools needed to lead a healthy and manageable life, all while living your best life and doing the things you love.
If thereβs just one thing anyone living with Diabetes has learned, it is that someoneβs self-worth should not be reflected in a single number.
But you know and I know, that sometimes it feels like it is.
If you're tired of trial and error and no longer want to feel like a science experiment, you're in the right place.
The truth is, living a healthy and manageable lifestyle is actually very possible.
I spent so much time feeling exhausted and overwhelmed and I finally realized that it didnβt have to be that way.
Diabetes Lifestyle Academy was designed and specifically curated to help others, just like you, find management easier, and to help you experience important mindset shifts that are so imperative in overcoming the unique challenges of T1 and T2 Diabetes.
Through the specialized content and unique support system, it's finally possible to create a sense of calm surrounding this life-altering diagnosis that may have never before felt possible.
Created out of a desperate desire to provide better support for fellow humans living with Diabetes, DLA is a program like no other.
It is a community where Diabetes living meets every day real life! We give you the tools needed to lead a healthy and manageable life, all while living your best life and doing the things you love.
π Help you create a lifestyle that is free from impossible-to maintain fad diets and unrealistic fitness expectations that simply donβt align with your daily life.
π Help you finally get off the roller coaster of blood sugars without constantly obsessing over each number.
π Finally provide you with a community of support who understands exactly what you are going through on a daily basis.
π Help you learn to not feel restricted with your foods.
π Allow you to enjoy your day-to-day life without the constant worry and stress of the disease.
π Help you finally drop those unwanted pounds so you can feel more confident as well as feel better in your clothes again.
π Learn to confidently advocate for yourself, especially to others who simply donβt get it.
π Give you quick and easy resources so you can always know things to have on hand, what to eat and when. No more wondering and second-guessing!
π Help you create a lifestyle that is free from impossible-to maintain fad diets and unrealistic fitness expectations that simply donβt align with your daily life.
π Help you finally get off the roller coaster of blood sugars without constantly obsessing over each number.
π Finally provide you with a community of support who understands exactly what you are going through on a daily basis.
π Help you learn to not feel restricted with your foods.
π Allow you to enjoy your day-to-day life without the constant worry and stress of the disease.
π Help you finally drop those unwanted pounds so you can feel more confident as well as feel better in your clothes again.
π Learn to confidently advocate for yourself, especially to others who simply donβt get it.
π Give you quick and easy resources so you can always know things to have on hand, what to eat and when. No more wondering and second-guessing!
At the age of 14, I was diagnosed with Type 1 Diabetes. It hit me so hard but to be honest, I didnβt really even fully understand how life would be changed forever. But it was. Going through my teen years in high school and college as someone living with T1D was a struggle, but I never let it stop me from accomplishing anything I ever wanted to. I did constantly truly struggle with the way I felt, though.
I also struggled with my weight. I struggled with my mood. I struggled with my energy. I struggled with my blood sugars. And I really struggled with sugar cravings. You could say the struggle was real.
In 2010 I became a mother for the first time. And I am now a mother of four! As a new mom trying to juggle it all, I felt that I was always tired. There never seemed to be enough coffee or diet coke to keep me going. I was crashing mid afternoon and always needed a 10 minute power nap. And it would have been easy to just blame it on βmom lifeβ or my diabetes, but that just didnβt feel good to me.I would think to myself, "Was this how life was supposed to be? Always feeling tired and exhausted?" I knew I needed a big change.
So I decided and finally made it my mission to feel better once and for all. I simply didnβt want to be that mom who was exhausted all the time. I wanted to stop making excuses. I knew there was a better way. Empowered with my pure desire to feel better and to be in control of how I felt, I shifted. Everything.
Having diabetes is more than counting carbs and exercise. Itβs a lifestyle that encompasses many aspects- mindset, focus and community. Through trial and error, seeking out nutritionists, other diabetes health professionals, mental health professionals, and heavily researching effective products and networking with others who understood my struggles, I finally felt supported and gained the tools I needed to reach my goals. I worked on my mindset. I found my support system. I found my routine and I found my energy (and joy!) again.
At the age of 14, I was diagnosed with Type 1 Diabetes. It hit me so hard but to be honest, I didnβt really even fully understand how life would be changed forever. But it was. Going through my teen years in high school and college as someone living with T1D was a struggle, but I never let it stop me from accomplishing anything I ever wanted to. I did constantly truly struggle with the way I felt, though.
I also struggled with my weight. I struggled with my mood. I struggled with my energy. I struggled with my blood sugars. And I really struggled with sugar cravings. You could say the struggle was real.
In 2010 I became a mother for the first time. And I am now a mother of four! As a new mom trying to juggle it all, I felt that I was always tired. There never seemed to be enough coffee or diet coke to keep me going. I was crashing mid afternoon and always needed a 10 minute power nap. And it would have been easy to just blame it on βmom lifeβ or my diabetes, but that just didnβt feel good to me.I would think to myself, "Was this how life was supposed to be? Always feeling tired and exhausted?" I knew I needed a big change.
So I decided and finally made it my mission to feel better once and for all. I simply didnβt want to be that mom who was exhausted all the time. I wanted to stop making excuses. I knew there was a better way. Empowered with my pure desire to feel better and to be in control of how I felt, I shifted. Everything.
Having diabetes is more than counting carbs and exercise. Itβs a lifestyle that encompasses many aspects- mindset, focus and community. Through trial and error, seeking out nutritionists, other diabetes health professionals, mental health professionals, and heavily researching effective products and networking with others who understood my struggles, I finally felt supported and gained the tools I needed to reach my goals. I worked on my mindset. I found my support system. I found my routine and I found my energy (and joy!) again.
We also realize that living with this each and every day presents its share of emotional challenges, and our incredible community and educational partners are here for your mindset needs as well.
Our community leader, Falyn Shilts, is living with T1D and knows the struggles her fellow community faces, on a physical, medical and emotional level.
Letβs face it: The medical support from docs really starts and ends with your numbers.
But Diabetes Lifestyle Academy takes it beyond that, where we need the most support: The day to day and how it impacts us emotionally and mentally.
We also realize that living with this each and every day presents its share of emotional challenges, and our incredible community and educational partners are here for your mindset needs as well.
Our community leader, Falyn Shilts, is living with T1D and knows the struggles her fellow community faces, on a physical, medical and emotional level.
Letβs face it: The medical support from docs really starts and ends with your numbers.
But Diabetes Lifestyle Academy takes it beyond that, where we need the most support: The day to day and how it impacts us emotionally and mentally.
THIS ALREADY SOUNDS INCREDIBLE, WHO IS DIABETES LIFESTYLE ACADEMY DESIGNED FOR?
β People Living with Diabetes
β Parents or Caregivers of People with Diabetes
Are you ready for ππ
YES! Youβre Ready If...
β¨ Youβre ready to feel your best more consistently than ever!
β¨ Youβre ready to commit to being healthier and do the work.
β¨ You are tired of being solely defined by a number.
β¨ You crave a support network of others experiencing the same struggles you are.
β¨ Your immediate family or circle simply still doesnβt βget itβ
β¨ You desire science-based relevant education to empower your choices and lifestyle.
β¨ You are in need of more specific guidance such as meal plans, recipes, shopping lists and more, to really help you in the kitchen where you struggle most.
β¨ You are finally ready to take control of your lifestyle instead of your diagnosis controlling you.
NO, Youβre Not Quite Ready Ifβ¦
β¨ Youβre not ready to commit to a healthier & more controlled lifestyle.
β¨ Youβre fine with letting your A1C define your life.
β¨ You are comfortable going it alone with no support network to help you.
β¨ You are already a nutrition expert and you donβt need any help with your nutrition.
β¨ You have a diabetic science-based background and have all the support within yourself.
β¨ You have no physical or emotional struggles relating to your diabetic diagnosis and donβt need a support team.
Are you ready for ππ
YES! Youβre Ready If...
β¨ Youβre ready to feel your best more consistently than ever!
β¨ Youβre ready to commit to being healthier and do the work.
β¨ You are tired of being solely defined by a number.
β¨ You crave a support network of others experiencing the same struggles you are.
β¨ Your immediate family or circle simply still doesnβt βget itβ
β¨ You desire science-based relevant education to empower your choices and lifestyle.
β¨ You are in need of more specific guidance such as meal plans, recipes, shopping lists and more, to really help you in the kitchen where you struggle most.
β¨ You are finally ready to take control of your lifestyle instead of your diagnosis controlling you.
NO, Youβre Not Quite Ready Ifβ¦
β¨ Youβre not ready to commit to a healthier & more controlled lifestyle.
β¨ Youβre fine with letting your A1C define your life.
β¨ You are comfortable going it alone with no support network to help you.
β¨ You are already a nutrition expert and you donβt need any help with your nutrition.
β¨ You have a diabetic science-based background and have all the support within yourself.
β¨ You have no physical or emotional struggles relating to your diabetic diagnosis and donβt need a support team.
The exhaustion is real- and itβs possible to finally change that, once and for all!
Monthly membership for direct professional and community support
Weekly Education Video Series with Special Guests on topics relating to the diabetes diagnosis. Knowledge is power and you will be empowered.
Diabetic Friendly Meal Plans to suit different kinds of diets and lifestyles; Vegetarian, Low carb, Pescatarian, etcο»Ώ
Delicious Recipes for No-Guess Mealtimes
Shopping Lists to make your busy lifestyle a breeze at the grocery store!
Optional personal accountability buddies to help you set and achieve your goals alongside someone else.
Monthly Awards and Giveaways to continue to encourage your journey and healthy lifestyle
A Private Facebook Community for a safe and encouraging community, where you can post questions and get advice from our team of experts and other members.
Quick and manageable exercise series to help keep your activity level up without the need for a gym membership.
Monthly membership for direct professional and community support
Weekly Education Video Series with Special Guests on topics relating to the diabetes diagnosis. Knowledge is power and you will be empowered.
Diabetic Friendly Meal Plans to suit different kinds of diets and lifestyles; Vegetarian, Low carb, Pescatarian, etcο»Ώ
Delicious Recipes for No-Guess Mealtimes
Shopping Lists to make your busy lifestyle a breeze at the grocery store!
Optional personal accountability buddies to help you set and achieve your goals alongside someone else.
Monthly Awards and Giveaways to continue to encourage your journey and healthy lifestyle
A Private Facebook Community for a safe and encouraging community, where you can post questions and get advice from our team of experts and other members.
Quick and manageable exercise series to help keep your activity level up without the need for a gym membership.
Taking control of your condition NOW, is the single most important thing you can do for your LATER!
The Monthly Membership Program Content is Valued at over $1000
π Includes Continued Professional Support
πMonthly Access to Private Community
π Access to Diabetes Education Professionals
π Done for YOU Meal Plans, Shopping Lists, & Recipes
π Workshops and Challenges
π Weekly Group Support Calls
π Bi-weekly Relevant Educational Live Calls
π Simple Exercise Programs
π Monthly Awards and Bonuses
β¨ Pay In Full For 6 months- $180 [save $36!]
OR
β¨ Monthly Payment of $36
β¨ What are some education topics I can expect each week?
We will have a variety of topics ranging from science-based research, nutrition, mental health, cooking & meal prep, fitting your needs into social settings and more! It is specifically curated for your unique needs. And we are always polling our community to find out what everyone needs and are always excited to speak on new and needed topics.
β¨ Do you recommend for just one month?
At this time, we believe that in order to create lasting healthy habits, it takes continued support for a more extended length of time. For that reason, the membership is a monthly commitment that will give you a solid foundation in their new healthy lifestyle along with building community and new connections. Plus, with all the resources you will be getting each month, you will not want to go without this! (highly recommend the 6 month offer!)
β¨ If I can't make the weekly live class, will I miss all of the information for good?
No! You will have access to all of the content via replays! Each live/ speaker will be recorded so you can go back and watch it at your own pace. Plus, if you have questions about what you watched in the replay, you have access to the private group and the presenters for follow up questions!
β¨ What if I do not love the membership so much that I want to leave ?
It definitely is a flexible membership and you can cancel at anytime! But, I promise, you will not want to go a day without the tools and resources you will receive. Just get in touch with our support team to make any changes.
β¨ What are some education topics I can expect each week?
We will have a variety of topics ranging from science-based research, nutrition, mental health, cooking & meal prep, fitting your needs into social settings and more! It is specifically curated for your unique needs. And we are always polling our community to find out what everyone needs and are always excited to speak on new and needed topics.
β¨ Do you recommend for just one month?
At this time, we believe that in order to create lasting healthy habits, it takes continued support for a more extended length of time. For that reason, the membership is a monthly commitment that will give you a solid foundation in their new healthy lifestyle along with building community and new connections. Plus, with all the resources you will be getting each month, you will not want to go without this! (highly recommend the 6 month offer!)
β¨ If I can't make the weekly live class, will I miss all of the information for good?
No! You will have access to all of the content via replays! Each live/ speaker will be recorded so you can go back and watch it at your own pace. Plus, if you have questions about what you watched in the replay, you have access to the private group and the presenters for follow up questions!
β¨ What if I do not love the membership so much that I want to leave ?
It definitely is a flexible membership and you can cancel at anytime! But, I promise, you will not want to go a day without the tools and resources you will receive. Just get in touch with our support team to make any changes.
This investment in yourself each month will mean a happier & healthier person, giving you access to the tools you need to live a manageable lifestyle.
Its return on investment is truly priceless.
Let me ask: What have you done for YOU today that your future self will thank you for?
And whatβs stopping you from taking that next step to a happier and healthier version of you that you deserve so much? The answer should be nothing.
And we canβt wait for DLA to change your life for the better.
This investment in yourself each month will mean a happier & healthier person, giving you access to the tools you need to live a manageable lifestyle.
Its return on investment is truly priceless.
Let me ask: What have you done for YOU today that your future self will thank you for?
And whatβs stopping you from taking that next step to a happier and healthier version of you that you deserve so much? The answer should be nothing.
And we canβt wait for DLA to change your life for the better.
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